Therapy for Adults

Whether you’ve had a long-standing issue that has been causing you distress, or a recent event has made it difficult to cope, I’d be grateful for the opportunity to help you as you begin to navigate change in your life. Some of the therapy options for adults include individual cognitive-behavioral therapy (CBT), parenting support and family therapy.

Here are a few areas and conditions that I specialize in treating:

  • LGBTQAI+

  • Parenting Support

  • Relationship Difficulties

  • Separation/Divorce

  • Career Transitions

  • Anxiety

  • Depression

  • Trauma

  • Stressful Life Events

  • Panic

Some people have a set of stressors overlap into one or more of the categories listed above, and that is ok. Others may find it difficult to put into words the discomfort they are experiencing. Either way, please feel free reach out and schedule an initial free phone consultation to determine treatment options and appropriate next steps.